How to treat osteochondrosis of the neck

Osteochondrosis of the neck is an occupational disease. It develops with a sedentary lifestyle, the wrong position of the spine. The first signs appear at age 20. With an exacerbation, the question of the treatment of osteochondrosis of the neck arises.

Degenerative-dystrophic processes in the cervical spine have a certain specificity. It is associated with the structures of the vertebrae, in which there are many mobile elements. The neck supports your head, it is constantly in tension. Due to muscle spasm, loss of mobility of the vertebrae, vessels, and nerve bundles are squeezed. It produces severe pain, loss of performance, dizziness, weakness, loss of consciousness, and other unpleasant manifestations. Due to the mobility of the cervical spine, it is difficult to perform the treatment.

Where, when to start treatment?

Osteochondrosis belongs to a group of diseases that cannot be cured in the later stages. In advanced cases, it is worth relieving the course, restoring the mobility of the spine. In the early stages, there is an opportunity to make a full recovery, get rid of osteochondrosis, but the process can develop again.

The earlier treatment is started, the more effective it will be. It is easier to prevent the development of the disease, in the future, to constantly carry out preventive measures, than to regularly experience the symptoms of cervical osteochondrosis.

neck exercises for osteochondrosis

For those who unexpectedly encountered an attack of pain in the neck, the question of where to cure cervical osteochondrosis is relevant.

It is worth contacting a special medical institution where there is a vertebrologist, neurologist. After clarifying the diagnosis, a complex treatment of the disease is prescribed.

An alternative option is home treatment, self-treatment. This is an addition to the doctor-prescribed procedures, medications. In this case, the patient is responsible for health.

First aid should be provided at home by taking a pill with analgesic properties.

Taking a pain reliever does not replace a visit to the doctor. Ideally, you need a vertebrologist, a neurologist.

Traditional medicine

Depending on the stage of cervical osteochondrosis, the patient's habits, lifestyle, concomitant diseases, determining the cause of pain, the doctor decides how to properly treat cervical osteochondrosis. In treatment, the following goals are pursued: alleviating the symptoms of an exacerbation of osteochondrosis, therapeutic measures aimed at improving, inhibiting the course of the disease.

There are many methods, ways. They are used in different situations, in a different order. The doctor prescribes the following treatment:

  1. Prescribe painkillers, anti-inflammatories, antispasmodics. Tasks: relieve muscle tension, eliminate compression of blood vessels, nerve fibers, eliminate the focus of inflammation. Relieve pain, begin the recovery process. The group is represented by prescription drugs in the form of tablets, ointments, injections.
  2. A drug is prescribed that stimulates the restoration of cartilage and bone tissue. Generally available in tablets, less often in injections. This treatment is "for the future. "Help in the restoration of damaged tissues inhibits the process, reduces the probability of remission. Ointments, warming gels, anti-inflammatory action are prescribed.
  3. Manual therapy. Relieves muscle spasms, stimulates metabolic processes in the damaged area, activates the abilities of the body. Therapeutic gymnastics, massage sessions, hirudotherapy, reflexology, acupuncture are prescribed.
  4. Surgical intervention. Irreversible processes (herniated disc) are removed by surgery.

In addition, the doctor prescribes diets rich in essential vitamins and minerals. It is recommended to change your habits, do regular warm-ups. In the first days of the onset of the disease, bed rest is prescribed, special corsets that support the head and relax the neck muscles.

With cervical osteochondrosis, you should go to the doctor. Self-medication will cause more harm to health. The doctor will determine treatment options, prescribe remedies, or change medications.

Treatment at home

neck pain with osteochondrosis

Many people like to treat the disease at home - they save money, events are held in a comfortable, familiar environment.

Treatment of osteochondrosis of the cervical spine should be comprehensive. Initially, it is necessary to stop the pain with the help of ointments, gels, creams, homemade compresses.

Equally important in this case is the daily exercise of self-massage, gymnastic exercises. In addition, you will need to completely change your lifestyle: review the nutritious diet, move more, be outdoors.

Home treatment of cervical osteochondrosis is a set of techniques aimed at improving the condition, affecting the pathological process.

Popular and effective home treatments:

Self-massage, massage

The procedure will bring noticeable results than taking medications. A massage performed independently, with the help of a third person, improves blood circulation, metabolic processes in the affected area and relaxes the muscles. It leads to the elimination of pain, dizziness, numbness.

If there is no family masseuse who is ready to perform the treatment at home, you should independently perform kneading, rubbing, stroking and pinching movements. The main thing is to listen to the body, not to hurt.

Devices for the treatment of cervical osteochondrosis.

Procedures performed by doctors must be replaced with special devices. Various types of massage devices are used, which are difficult to damage if used correctly.

There are complex technical devices. Treatment of cervical osteochondrosis with acupuncture is effective, but finding a specialist is not easy. The procedure is carried out with a special Kuznetsov applicator. Devices include special pillows, corsets, and other means that keep the spine in the correct position.

Physiotherapy

Gymnastics, warming up is the easiest way to take care of your spine on your own. There are groups of exercises that are done in the mornings at work and that take a couple of minutes. With cervical osteochondrosis, turns, head tilts to the sides are chosen. Warming the shoulder girdle is sometimes effective.

ethnoscience

The basis of the drugs are plant extracts. In the treatment, tinctures, herbal decoctions, homemade ointments are used, the components of which are not allergic, according to the effect of replacing drugs. For cervical osteochondrosis, use horseradish leaves (pain reliever), potatoes with honey, cakes as compresses. There are many plants that are used for disease.

Self-administration of medications

There are many drugs in pharmacies. You can choose medicinal patches, ointments, gels for external use. Prescribing pills on your own is not recommended. For severe pain, you can drink pain relievers.

Preventive actions

It is better to prevent the development of cervical osteochondrosis. To do this, it is worth leading an active lifestyle, regularly exercising, gymnastics. If the work involves sitting for a long time in one place, regular warm-up breaks are made, the position of the back and head is monitored. To sleep, you need to choose comfortable mattresses, pillows, use orthopedic products.

At the first suspicion, it is recommended to go to the doctor to make an accurate diagnosis, develop a treatment plan and adjust preventive measures. The cervical spine should be treated carefully, listen to the sensations of the body.